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Carbohydrate diet and weight gain
Carbohydrate
or Carbs are one of the fundamental building blocks necessary to
gain weight. they are the main source of energy for our bodies
and are essential for successful weight gain. To learn more
about the importance of carbs for weight gain click on the
"home" button above. The Deep Muscle Stimulation Program will
teach you exactly what you need to do to gain weight.
Carbohydrate is not the only source of weight gain. Weight gain is caused by consuming too many calories no matter what they come from carbohydrate, protein or fat.
It's interesting to know that low carbohydrate diets cause weight loss because they limit energy. Since there are fewer kilojoules consumed in these diets, the end result is weight loss.
Additionally, if your body doesn't receive enough carbohydrate, it breaks down muscle and other tissue to produce glucose. Your weight gain and muscle growth will be slow down. And your heart may not be able to function to its full ability too.
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